Natural Wellness Strategies for Pregnancy by Laurel Alexander
Author:Laurel Alexander
Language: eng
Format: epub
ISBN: 9781844099450
Publisher: Findhorn Press
Published: 2012-08-15T00:00:00+00:00
JANEâS JOURNEY
Towards the end of my pregnancy Laurel invited me to a half-day workshop where I could explore some relaxation and meditation techniques around natural pain management. We tailored these to fit in with what felt right for me and what fitted in with some of the practices I had already learned at my pregnancy yoga classes. A benefit of having reflexology with Laurel was that I could learn to apply my pain management techniques during the more âuncomfortableâ reflexology moments!
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